Things That Happen To Your Brain When You Don’t Have Sex For A Month

Abstaining from sex for a month can affect your brain in various ways.

It may lead to increased stress and anxiety due to lower oxytocin and endorphin levels.
Your mood might suffer, potentially resulting in irritability or sadness.

Lack of sexual activity can reduce cognitive sharpness, as regular sex is linked to improved memory and brain function.
Additionally, it may affect sleep quality and decrease overall life satisfaction.