Most common phrases a manipulator uses to control you

Manipulators often use specific phrases to subtly control others. Here are six common ones:

1. “You’re overreacting” – Minimizes your feelings and invalidates your emotions.

2. “If you loved me, you would…” – Guilt-trips you into compliance.

3. “You’re too sensitive” – Shames you for your emotional responses.

4. “Everyone agrees with me” – Isolates and pressures you.

5. “I never said that” – Gaslights and confuses you.

6. “You’re imagining things” – Dismisses your valid concerns.

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