10 Things That Happen To Your Body When You Don’t Have Sex For A While

Abstaining from sex affects your body in several ways:

1) Increased stress levels.

2) Weaker immune system.

3) Potential loss of libido.

4) Reduced intimacy and bonding.

5) Lower self-esteem.

6) Disrupted sleep patterns.

7) Heightened anxiety.

8) Vaginal atrophy in women.

9) Decreased cardiovascular health.

10) Hormonal imbalances.

While temporary abstinence isn’t harmful, prolonged periods can impact both physical and emotional well-being.